Yoga
Mon, Wed, Fri, Jun 2-Aug 29 (No class Jul 14-18)
9:15am-10:15am
Location: Rooms 171/172 (Room 260, Jul 21-Aug1)
Cost: $10/class or $90/10-class attendance card (expires after 3 months)
Notes: Participants must bring a mat.
Tone the body and tune the mind! Increased strength and stamina, improved balance, and flexibility are yours through Hatha Yoga. Feel energized, refreshed, and relaxed, all at the same time, with a 5,000-year-old tradition of physical poses and flowing sequences linking breath and movement.
Yoga Iyengar
Fridays, Jun 6-Aug 29 (No class Jul 18)
11:30am-12:45pm
Location: Rooms 171/172 (Room 260, Jul 25-Aug1)
Cost: $10/class
Jimena Lieb practices and teaches Iyengar yoga which emphasizes correct alignment of joints for maximum benefit and safety. In this class, the use of props such as chairs, blocks, blankets, or straps may be incorporated to help students adjust or support themselves in the different postures and thereby achieve a range of effective and safe motion. Students will practice postures to reduce stress, create strength and flexibility, and correct structural imbalances for better overall health.
Art
Wednesdays, Sep 3 - Dec 10 (no class Nov 26)
1-4pm
Location: Room 170
Instructor: Bridget Wolk
Cost: $430
This class teaches oil painting for adults. Instruction includes lessons, demonstrations, and one-on-one guidance.
Art Studio
Wednesdays, Sep 3 - Dec 10 (no class Nov 26)
9am-12pm
Location: Room 170
Instructor: Bridget Wolk
Cost $287
This painting studio class is for adults with intermediate to advanced-level painting skills working in oils or acrylics. Students will receive input on paintings at the beginning and the end of class. The remainder of the time will be spent on individual projects working without instruction.
Ceramics
Mondays, Sep 15 - Nov 24 (no class Oct 13)
1-3pm
Location: Room 170
Cost: $231
Register
Instructor: Beverly Lawson,
, email for details & photos of projects
This is a hand-building class for adults at any skill level. You will learn the basics of creating functional and decorative objects. You will learn simple building techniques, how to apply texture, and different glaze applications.
Drawing & Watercolor
Tuesdays, Sep 16 - Nov 18
9:30 -11:30am
Location: Room 206
Cost: $226
Register
Instructor: Beverly Lawson,
, email for details & photos of projects
This is a beginner's class for adults with little to no art experience. Everyone can draw! You will learn a fun and calming drawing technique that will increase your creativity and focus. You will also learn the basics of watercolor. Artists of any skill level will be successful in this friendly, relaxing class.
Yoga
Mondays, Wednesdays, and Fridays, Sep 3 - Dec 19 (no class Oct 13 & Nov 28)
9:15-10:15am
Location: Room 171/172
Cost: $10/class or $90/10-class attendance card (Card expires after 3 months)
Instructors: Polly Patton Christie
Participants must bring a mat. Tone the body and tune the mind! Increased strength and stamina, improved balance, and flexibility are yours through Hatha Yoga.
Yoga (Iyengar)
Fridays, Sep 5 - Dec 19 (no class Nov 28)
11:30am-12:45pm
Location: Room 171/172
Cost: $10 per class
Instructor: Jimena Lieb
A Certified Iyengar Yoga teacher can guide students of all ages and physical conditions to an experience of yoga, that is safe, accessible, and rewarding. This class is designed for beginner and continuing adults as well as expectant mothers with healthy pregnancies.
The use of props such as chairs, blocks, blankets, or straps may be incorporated to help students adjust or support themselves in the different postures and thereby achieve a range of motion that is effective and safe. Students will practice seated, twisting, standing, and some inverted postures to reduce stress, create strength and flexibility, and correct structural imbalances caused by poor posture, sports training, and daily activities.
